10 Easy Ways to Get Quiet Confidence

Ways to Get Quiet Confidence

Quiet confidence is when you are so sure about yourself that you don’t think of any other outcome other than success. You are 100% sure that you are never going to fail.  In quiet confidence, you don’t feel the need to speak or announce your plans. You only let your actions speak. You believe in … Read more

8 Ways to Quiet Your Inner Critic

8 Ways to Quiet Your Inner Critic

Two types of voices come from inside you. One is encouraging, and another one is the discouraging voice.  Your inner critic is the inner voice that discourages you. This voice makes you believe that you are not good enough.  Your confidence may shatter if you pay too much attention to this voice. This voice spreads … Read more

Top 10 Benefits of Silence and Solitude

Top 10 Benefits of Silence and Solitude

We human beings are social creatures, but that doesn’t mean we always have to be surrounded by people. Too much noise and people around us can sometimes damage our mental health. All of us need some time alone every day. We can solve most of the problems just by sitting alone in silence and contemplating … Read more

Quotes About Silence In A Relationship

Quotes About Silence In A Relationship

Silence in a relationship can sometimes be damaging, but at the same time, it can also be a sign of a healthy relationship. Sometimes the partners get silent to avoid arguments, which is good. In other situations, even if your relationship is successful, partners become silent because they need space. It’s completely normal and can … Read more

7 Quiet Places to Live in California

7 Quiet Places to Live in California

California is known as “The Golden State.” This state has plenty of attractions and activities for everyone to enjoy. If you’re considering moving to California, you’re probably asking yourself, “Where should I live in California?” There are a lot of different areas you can live in, making it hard to choose where to move. Here … Read more

How To Vomit Quickly & Quietly?

How To Vomit Quickly & Quietly

According to Queensland Health, vomiting is the body’s way of protecting it from threats or viruses. When it detects a harmful substance, the body thinks that it’s being poisoned. And so, its initial response is to get rid of the threat and expel the substance from the stomach. Once we start to feel nauseous, it … Read more

How to Stop Gulping When Nervous?

How to Stop Gulping When Nervous

We’ve all been there. You’re in a meeting, carrying on an awkward conversation with the boss, or presenting your project, and suddenly you catch yourself. You open your mouth to speak, and before you can even get a word out, you are gulping for air. You feel your throat close up, and it feels like … Read more

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